Massage
Sports Massage is a deep tissue massage aimed at correcting muscle imbalances and tension throughout the body. Injury requiring such treatment is not necessarily sports related as it can be caused by poor posture, work ergonomics or repetitive strain. Relaxation Massage is a deeply soothing, gentle massage aimed at reducing stress and mental/physical fatigue.
A Full Body Therapeutic Massage is a combination of deep tissue and relaxational techniques that are applied to the entire body and not just to key problem areas. It can be highly beneficial for both mental and physical rejuvenation and well being.